Here we have included a guide for you to use to gain the perfect fit.The diagram shows - by number -which measurements are required and where on the body you should measure.

  Just click on this link and print off the guide.
http://www.gialeotards.com/userimages/measurementGuide.pdf.docpdf.doc
  

   It is very important that you ensure that all measurements are TIGHT.  You can measure in inches or centimetres.

                            
   The two complicated measurements - which are very important are - No:1 The Torso Length and No:2 The Crotch Length.
   The Torso Length - Start with the tape at the back of the neck between the shoulder blades and measure down the back, between the legs, and back up the front of the body to the base of the neck.
   The Crotch Length - This is half the Torso measurement at the front. From between the legs take the tape up the body to the base of the neck.

   If you are now ready to order - please read the Important Information Section before you go to 'How to Order'